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Program Considerations for Overweight Clients
Normal weight in no way signals perfection – just as overweight does not signal imperfection. However, the general consensus in...

DAN TATRO, M.S., CSCS
Mar 2, 20217 min read
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WTF is Patriot Fitness Academy?
In March 2020, the world was caught off guard by what health officials later labeled as the COVID-19 pandemic. Before we knew it, our...

DAN TATRO, M.S., CSCS
Feb 19, 20216 min read
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