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Program Considerations for Overweight Clients
Normal weight in no way signals perfection – just as overweight does not signal imperfection. However, the general consensus in...

DAN TATRO, M.S., CSCS
Mar 2, 20217 min read


WTF is Patriot Fitness Academy?
In March 2020, the world was caught off guard by what health officials later labeled as the COVID-19 pandemic. Before we knew it, our...

DAN TATRO, M.S., CSCS
Feb 19, 20216 min read
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